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{"sheet":"Лист1","index":0,"n_rows":214,"n_cols":13,"rows_kept":214,"cut":false,"hidden":false,"merged":[[0,2,0,4],[0,7,0,10],[1,7,1,10],[20,2,20,3],[37,2,37,3],[57,2,57,3],[76,2,76,3],[92,2,92,3],[109,2,109,3],[128,2,128,3],[147,2,147,3],[165,2,165,3],[182,2,182,3],[198,2,198,3],[213,2,213,3]]}
["Школа",{"$nulls":4},"Утвердил:","должность"]
["Типовое примерное меню приготавливаемых блюд",{"$nulls":5},"фамилия"]
["Возрастная категория",null,null,null,"7-11 лет",null,"дата",null,null,2026]
[{"$nulls":7},"день","месяц","год"]
["Неделя","День недели","Прием пищи","Раздел меню","Блюда","Вес блюда, г","Белки","Жиры","Углеводы","Калорийность","№ рецептуры","Цена"]
[1,1,"Завтрак","Блюдо","Бутерброд с маслом сливочным(батон)","10\\25",2.1800000000000002,9.25,13.880000000000001,148.55000000000001]
[null,null,null,"Блюдо из птицы","Биточек рубленный паровой из курицы с отрубями",90,15.17,3.25,8.0700000000000003,131.43000000000001]
[null,null,null,"Блюдо из крупы","Каша гречневая вязкая",150,8.75,6.1299999999999999,47.140000000000001,267.13999999999999]
[null,null,null,"Напиток горячий","Чай с сахаром","200\\15",5.0000000000000003e-002,null,14.93,56.109999999999999]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",30,2.3999999999999999,0.29999999999999999,14.4,72]
[null,null,null,"Хлеб черн.","Хлеб ржаной",20,1.6000000000000001,0.20000000000000001,9.3000000000000007,46]
[]
[{"$f":"A6","v":1},{"$f":"B6","v":1},"Обед","Первое блюдо","Суп картофельный с горохом",250,9.75,5.0300000000000002,22.199999999999999,175.58000000000001]
[null,null,null,"2 блюдо","Фрикадельки в соусе из говядины","60\\50",8.6799999999999997,8.4900000000000002,12.09,160.03]
[null,null,null,"Гарнир","Макаронные изделия отварные",150,5.6299999999999999,4.8899999999999997,36.439999999999998,212.33000000000001]
[null,null,null,"Напиток","Компот из кураги",200,1.1000000000000001,null,33.079999999999998,129.19999999999999]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",40,3.2000000000000002,0.40000000000000002,19.199999999999999,96]
[null,null,null,"Хлеб черн.","Хлеб ржаной",20,1.6000000000000001,0.20000000000000001,9.3000000000000007,46]
[]
[]
[{"$f":"A6","v":1},{"$f":"B6","v":1},"Итого за день:"]
[1,2,"Завтрак","Блюдо из творога","Запеканка из творога со сгущенным молоком","50\\5",8.9499999999999993,6.4100000000000001,10.49,134.83000000000001]
[null,null,null,"Блюдо из крупы","Каша \"Дружба \" со сливочным маслом","250/10",9.2899999999999991,13.210000000000001,55.359999999999999,369.75999999999999]
[null,null,null,"Горячий напиток","Чай с сахаром с лимоном","200\\15\\7",0.11,null,15.18,58.280000000000001]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",30,2.3999999999999999,0.29999999999999999,14.4,7.2000000000000002]
[null,null,null,"Хлеб черн.","Хлеб ржаной",20,1.6000000000000001,0.20000000000000001,9.3000000000000007,46]
[]
[]
[{"$f":"A22","v":1},{"$f":"B22","v":2},"Обед","Подгарнировка","Свекла отварная с льняным маслом",70,0.95999999999999996,4.96,5.4699999999999998,72.75]
[null,null,null,"Первое блюдо","Суп картофельный с макаронными изделиями на бульоне с курой",250,6.6299999999999999,2.8700000000000001,17.629999999999999,128.24000000000001]
[null,null,null,"2 блюдо","Жаркое по-домашнему со свининой","50\\200",15.57,29.210000000000001,26.199999999999999,435.87]
[null,null,null,"Напиток","Напиток с витаминами \"Витошка\"",200,null,null,"19.4",78]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",30,3.2000000000000002,0.40000000000000002,19.199999999999999,96]
[null,null,null,"Хлеб черн.","Хлеб ржаной",30,2.3999999999999999,0.29999999999999999,13.949999999999999,69]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F29:F36)","v":580},20.219999999999999,18.309999999999999,1.6299999999999999,92.790000000000006,null,612.14999999999998]
[{"$f":"A22","v":1},{"$f":"B22","v":2},"Итого за день:",null,null,{"$f":"F28+F37","v":580},{"$f":"G28+G37","v":20.219999999999999},{"$f":"H28+H37","v":18.309999999999999},{"$f":"I28+I37","v":1.6299999999999999},{"$f":"J28+J37","v":92.790000000000006},null,{"$f":"L28+L37","v":612.14999999999998}]
[1,3,"Завтрак","Блюдо из рыбы","Рыба запеченная под молочным соусом с сыром",90,12.869999999999999,9.2100000000000009,2.6600000000000001,144.97999999999999]
[null,null,null,"Гарнир","Рис припущенный с куркумой",150,3.7200000000000002,4.71,38.740000000000002,209.93000000000001]
[null,null,null,"Напиток горячий","Чай с сахаром","200\\15",5.0000000000000003e-002,null,14.93,56.109999999999999]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",30,2.3999999999999999,"0.3",14.4,72]
[null,null,null,"Хлеб черн.","Хлеб ржаной",30,2.3999999999999999,0.29999999999999999,13.949999999999999,69]
[]
[]
[]
[]
[null,null,null,"итого",null,{"$f":"SUM(F39:F47)","v":300},{"$f":"SUM(G39:G47)","v":21.439999999999998},14.57,91.030000000000001,{"$f":"SUM(J39:J47)","v":552.01999999999998},null,529.25]
[{"$f":"A39","v":1},{"$f":"B39","v":3},"Обед","Первое блюдо","Борщ с морской капустой, картофелем, сметаной","250\\10",1.5800000000000001,5.2000000000000002,11.529999999999999,100.23]
[null,null,null,"2 блюдо","Рыба запеченная под молочным соусом с сыром","70/30",14.81,9.3200000000000003,2.6600000000000001,153.75999999999999]
[null,null,null,"Гарнир","Рис припущенный с куркумой",150,3.7200000000000002,4.71,38.740000000000002,209.93000000000001]
[null,null,null,"Напиток","Компот из смеси сухофруктов",200,1.1000000000000001,5.9999999999999998e-002,20.920000000000002,121.2]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",40,3.2000000000000002,0.40000000000000002,19.199999999999999,96]
[null,null,null,"Хлеб черн.","Хлеб ржаной",20,1.6000000000000001,0.20000000000000001,9.3000000000000007,46]
[]
[]
[null,null,null,"итого",null,null,{"$f":"SUM(G49:G56)","v":26.010000000000002},{"$f":"SUM(H49:H56)","v":19.889999999999997},{"$f":"SUM(I49:I56)","v":102.34999999999999},{"$f":"SUM(J49:J56)","v":727.12}]
[{"$f":"A39","v":1},{"$f":"B39","v":3},"Итого за день:",null,null,{"$f":"F48+F57","v":300},{"$f":"G48+G57","v":47.450000000000003},{"$f":"H48+H57","v":34.459999999999994},{"$f":"I48+I57","v":193.38},{"$f":"J48+J57","v":1279.1399999999999},null,{"$f":"L48+L57","v":529.25}]
[1,4,"Завтрак","2 блюдо","Ежики с рисом",90,11.32,25.190000000000001,12.75,321.14999999999998]
[null,null,null,"Гарнир","Пюре картофельное",150,3.1499999999999999,5.5999999999999996,20.18,148.40000000000001]
[null,null,null,"Подгарнировка","Помидор пикантный ( подгарнировка)","30\\3",0.17999999999999999,3,0.87,31.16]
[null,null,null,"Напиток горячий","Чай с лимоном","200\\15\\17",0.11,null,"15.18",58.280000000000001]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",30,2.3999999999999999,0.29999999999999999,14.4,72]
[null,null,null,"Хлеб черн.","Хлеб ржаной","1900-01-20",1.6000000000000001,0.20000000000000001,9.3000000000000007,46]
[]
[{"$nulls":5},{"$f":"SUM(F59:F65)","v":290},{"$f":"SUM(G59:G65)","v":18.760000000000002},{"$f":"SUM(H59:H65)","v":34.289999999999999},{"$f":"SUM(I59:I65)","v":57.5},{"$f":"SUM(J59:J65)","v":676.99000000000001},null,606.76999999999998]
[{"$f":"A59","v":1},{"$f":"B59","v":4},"Обед","Первое блюдо","Рассольник ленинградский со сметаной","250\\10",2.1000000000000001,4.5599999999999996,16.359999999999999,116.91]
[null,null,null,"Блюдо из птицы","Филе цыплят тушенное в сметанном соусе","70/50",20.120000000000001,9.1899999999999995,4.7300000000000004,195.43000000000001]
[null,null,null,"Гарнир","Каша гречневая вязкая",150,4.6100000000000003,5.2800000000000002,24.77,158.93000000000001]
[null,null,null,"Напиток","Напиток фруктово -ягодный",200,0.32000000000000001,8.0000000000000002e-002,25.91,100.09]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",30,2.3999999999999999,0.29999999999999999,14.4,72]
[null,null,null,"Хлеб черн.","Хлеб ржаной",20,1.6000000000000001,0.20000000000000001,9.3000000000000007,46]
[]
[]
[]
[{"$nulls":5},{"$f":"SUM(F67:F75)","v":400},{"$f":"SUM(G67:G75)","v":31.150000000000002},{"$f":"SUM(H67:H75)","v":19.609999999999999},{"$f":"SUM(I67:I75)","v":95.469999999999999},{"$f":"SUM(J67:J75)","v":689.36000000000001}]
[{"$f":"A59","v":1},{"$f":"B59","v":4},"Итого за день:",null,null,{"$f":"F66+F76","v":690},{"$f":"G66+G76","v":49.910000000000004},{"$f":"H66+H76","v":53.899999999999999},{"$f":"I66+I76","v":152.97},{"$f":"J66+J76","v":1366.3499999999999},null,{"$f":"L66+L76","v":606.76999999999998}]
[1,5,"Завтрак","Блюдо из пшена","Каша Янтарная (из пшена с яблоками)",250,10.800000000000001,16,51.590000000000003,384.41000000000003]
[null,null,null,"Напиток","Напиток с витаминами \"Витошка\"",200,null,null,19.399999999999999,78]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",30,2.3999999999999999,0.29999999999999999,14.4,72]
[null,null,null,"Выпечка","Коржик молочный",75,5.0700000000000003,8.8900000000000006,52.880000000000003,298.47000000000003]
[]
[]
[]
[{"$f":"A78","v":1},{"$f":"B78","v":5},"Обед","Первое блюдо","Щи из севжей капусты на курином бульоне со сметаной","250\\10",6.1600000000000001,4.54,9.3000000000000007,106.69]
[null,null,null,"2 блюдо","Фрикадельки из курицы с отрубями",100,16.710000000000001,6.79,8.6699999999999999,171.96000000000001]
[null,null,null,"Гарнир","Макаронные изделия отварные",150,5.6299999999999999,4.8899999999999997,36.439999999999998,212.33000000000001]
[null,null,null,"Напиток","Напиток \"Здоровье\"",200,0.19,5.9999999999999998e-002,26.609999999999999,99.079999999999998]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",30,2.3999999999999999,0.29999999999999999,14.4,72]
[null,null,null,"Хлеб черн.","Хлеб ржаной",20,1.6000000000000001,0.20000000000000001,9.3000000000000007,46]
[]
[{"$nulls":6},14.359999999999999,15.119999999999999,112.91,{"$f":"SUM(J85:J91)","v":708.06000000000006},null,631.62]
[{"$f":"A78","v":1},{"$f":"B78","v":5},"Итого за день:",null,null,null,{"$f":"G84+G92","v":14.359999999999999},{"$f":"H84+H92","v":15.119999999999999},{"$f":"I84+I92","v":112.91},{"$f":"J84+J92","v":708.06000000000006},null,{"$f":"L84+L92","v":631.62}]
[2,6,"Завтрак","Блюдо","Бутерброд с маслом ( батон)","10\\25",2.1800000000000002,9.25,13.880000000000001,148.55000000000001]
[null,null,null,"Блюдо из пшена","Каша кукурузная вязкая с маслом сливочным","250/5",9.3200000000000003,12.66,57.869999999999997,385.00999999999999]
[null,null,null,"Напиток горячий","Чай с сахаром","200\\15",5.0000000000000003e-002,null,14.93,56.109999999999999]
[null,null,null,"Блюдо из творога","Творог для детей \"Наша Маша\"",100,7.5999999999999996,4.2000000000000002,11.699999999999999,115]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",40,3.2000000000000002,0.40000000000000002,19.199999999999999,96]
[]
[]
[null,null,null,"итого"]
[{"$f":"A94","v":2},6,"Обед","Первое блюдо","Борщ на мясном бульоне с морской капустой, картофелем, сметаной","250\\10",4.5599999999999996,6.1200000000000001,11.890000000000001,122.55]
[null,null,null,"2 блюдо","Плов (со свининой)",260,19.670000000000002,33.5,52.969999999999999,589.21000000000004]
[null,null,null,"Напиток","Компот из смеси сухофруктов",200,1.1000000000000001,5.9999999999999998e-002,20.920000000000002,121.2]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",40,3.2000000000000002,0.40000000000000002,19.199999999999999,96]
[null,null,null,"Хлеб черн.","Хлеб ржаной",30,2.3999999999999999,0.29999999999999999,13.949999999999999,69]
[]
[]
[{"$nulls":6},19.93,25.030000000000001,88.109999999999999,644.89999999999998,null,644.89999999999998]
[{"$f":"A94","v":2},6,"Итого за день:",null,null,null,19.899999999999999,25,88.099999999999994,645]
[2,7,"Завтрак","Подгарнировка","Свекла отварная с льняным маслом",60,0.81999999999999995,4.25,4.6900000000000004,62.359999999999999]
[null,null,null,"Блюдо из птицы","Грудка цыплят ароматная","80/50",14.800000000000001,7.9299999999999997,5.5,163.44]
[null,null,null,"Гарнир","Макаронные изделия отварные ",150,5.6299999999999999,4.8899999999999997,36.439999999999998,212.33000000000001]
[null,null,null,"Напиток","Напиток фруктово-ягодный",200,0.32000000000000001,8.0000000000000002e-002,25.91,100.09]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",20,"1.6",0.20000000000000001,9.5999999999999996,48]
[null,null,null,"Хлеб черн.","Хлеб ржаной",20,"1.6",0.20000000000000001,9.3000000000000007,46]
[]
[null,null,null,"итого"]
[{"$f":"A111","v":2},{"$f":"B111","v":7},"Обед","Первое блюдо","Суп картофельный с горохом",250,5.8799999999999999,4.7300000000000004,19.629999999999999,146.53]
[null,null,null,"2 блюдо","Фрикадельки в соусе из говядины","60\\50",8.6799999999999997,8.4900000000000002,12.09,160.03]
[null,null,null,"Гарнир","Каша гречневая рассыпчатая",180,10.5,7.3600000000000003,56.57,320.56999999999999]
[null,null,null,"Напиток","Напиток вишневый",200,0.32000000000000001,8.0000000000000002e-002,26.879999999999999,103.51000000000001]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",30,2.3999999999999999,0.29999999999999999,14.4,72]
[null,null,null,"Хлеб черн.","Хлеб ржаной",20,1.6000000000000001,0.20000000000000001,9.3000000000000007,46]
[]
[]
[]
[null,null,null,"итого",null,null,24.530000000000001,18.379999999999999,92.939999999999998,626.38999999999999,null,626.38999999999999]
[{"$f":"A111","v":2},7,"Итого за день:",null,null,null,24.5,18.399999999999999,92.900000000000006,626.38999999999999,null,626.38999999999999]
[null,null,null,"Блюдо из рыбы","Котлеты рыбные(паровые) с отрубями, соусом молочным (минтай) ","60/30",9.4700000000000006,3.9700000000000002,8.2300000000000004,105.23999999999999]
[2,8,"Завтрак","Гарнир","Пюре картофельное ",150,3.1499999999999999,5.5999999999999996,20.18,148.40000000000001]
[null,null,null,"Подгарнировка","Огурчик пикантный (подгарнировка)","20\\2",0.14000000000000001,2,0.35999999999999999,19.98]
[null,null,null,"Напиток горячий","Чай с сахаром","200\\15",5.0000000000000003e-002,null,14.93,56.109999999999999]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",40,3.2000000000000002,0.40000000000000002,19.199999999999999,96]
[null,null,null,"Хлеб черн.","Хлеб ржаной",30,2.3999999999999999,0.29999999999999999,13.949999999999999,69]
[]
[null,null,null,"итого"]
[{"$f":"A131","v":2},{"$f":"B131","v":8},"Обед","Первое блюдо","Щи из севжей капусты с картофелем, сметаной","250\\10",1.8,5.1299999999999999,8.9299999999999997,89.959999999999994]
[null,null,null,"Блюдо из рыбы","Рыба, тушеная в томате с овощами и морской капустой (филе минтая)","60\\50",12.01,6.0700000000000003,3.6499999999999999,116.98]
[null,null,null,"Гарнир","Пюре картофельное",150,3.1499999999999999,5.5999999999999996,20.18,148.40000000000001]
[null,null,null,"Напиток","Компот из кураги",200,1.1000000000000001,null,33.079999999999998,129.19999999999999]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",40,3.2000000000000002,0.40000000000000002,19.199999999999999,96]
[null,null,null,"Хлеб черн.","Хлеб ржаной",40,3.2000000000000002,0.40000000000000002,18.600000000000001,92]
[]
[]
[]
[null,null,null,"итого",null,null,17.199999999999999,11.66,74.620000000000005,488.26999999999998]
[{"$f":"A131","v":2},{"$f":"B131","v":8},"Итого за день:",null,null,null,17.199999999999999,11.66,74.620000000000005,488.26999999999998]
[2,9,"Завтрак","2 блюдо","Гуляш из свинины","50\\50",12.58,23.09,3.7200000000000002,272.56]
[null,null,null,"Гарнир","Булгур с овощами",150,5.4699999999999998,2.6000000000000001,33.329999999999998,169.93000000000001]
[null,null,null,"Подгарнировка","Помидор пикантный ","40/4",0.23999999999999999,4,1.1599999999999999,41.549999999999997]
[null,null,null,"Напиток","Чай с сахаром, лимоном","200/15/7",0.11,null,15.18,58.280000000000001]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",40,3.2000000000000002,0.40000000000000002,19.199999999999999,96,null,null,0]
[null,null,null,"Хлеб черн.","Хлеб ржаной",20,1.6000000000000001,0.20000000000000001,9.3000000000000007,46]
[]
[null,null,null,"итого"]
[{"$f":"A149","v":2},{"$f":"B149","v":9},"Обед","Первое блюдо","Рассольник домашний со сметаной","250\\10",2.3399999999999999,6.0099999999999998,14.59,124.45999999999999]
[null,null,null,"Блюдо из птицы","Рагу из птицы (филе)",260,19.800000000000001,9.8300000000000001,24.690000000000001,283.69]
[null,null,null,"Напиток","Напиток из плодов шиповника",200,0.63,null,18.949999999999999,75.349999999999994]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",40,3.2000000000000002,0.40000000000000002,19.199999999999999,96]
[null,null,null,"Хлеб черн.","Хлеб ржаной",30,2.3999999999999999,0.29999999999999999,13.949999999999999,69]
[]
[]
[]
[null,null,null,"итого",null,null,21.710000000000001,21.719999999999999,88.450000000000003,617.13999999999999]
[{"$f":"A149","v":2},{"$f":"B149","v":9},"Итого за день:",null,null,null,21.699999999999999,21.719999999999999,88.450000000000003,617.13999999999999]
[2,10,"Завтрак","Блюдо","Бутерброд с сыром(батон)","15/25",6.1500000000000004,5.0999999999999996,13.800000000000001,127.90000000000001]
[null,null,null,"Блюдо из яиц","Омлет натуральный с маслом сливочным","150/5",15.539999999999999,20.710000000000001,2.8100000000000001,260.01999999999998]
[null,null,null,"Напиток горячий","Напиток с витаминами Витошка",200,null,null,19.399999999999999,78]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",20,1.6000000000000001,0.20000000000000001,9.5999999999999996,48]
[null,null,null,"Хлеб черн.","Хлеб ржаной",20,1.6000000000000001,0.20000000000000001,9.3000000000000007,46]
[null,null,null,"Фрукт","Фрукты свежие (яблоко)",120,0.47999999999999998,null,13.56,55.200000000000003]
[]
[null,null,null,"итого"]
[{"$f":"A167","v":2},{"$f":"B167","v":10},"Обед","Первое блюдо","Суп из овощей со сметаной","250\\10",1.8300000000000001,4.4100000000000001,10.52,90.780000000000001]
[null,null,null,"2 блюдо","Котлеты домашние с отрубями",90,12.550000000000001,14.949999999999999,10.59,226.78999999999999]
[null,null,null,"Гарнир","Макаронные изделия отварные",180,6.7599999999999998,5.8700000000000001,43.729999999999997,254.80000000000001]
[null,null,null,"Напиток","Напиток Здоровье",200,0.25,4.0000000000000001e-002,26.82,102.48999999999999]
[null,null,null,"Хлеб бел.","Хлеб пшеничный витаминизированный",20,1.6000000000000001,0.20000000000000001,9.5999999999999996,48]
[null,null,null,"Хлеб черн.","Хлеб ржаной",20,1.6000000000000001,0.20000000000000001,9.3000000000000007,46]
[]
[]
[{"$f":"A167","v":2},{"$f":"B167","v":10},"Итого за день:"]
[3,1,"Завтрак"]
[]
[]
[]
[]
[]
[null,null,null,"итого"]
[{"$f":"A184","v":3},{"$f":"B184","v":1},"Обед"]
[]
[]
[]
[]
[]
[]
[null,null,null,"итого"]
[{"$f":"A184","v":3},{"$f":"B184","v":1},"Итого за день:"]
[3,2,"Завтрак"]
[]
[]
[]
[]
[]
[null,null,null,"итого"]
[{"$f":"A200","v":3},{"$f":"B200","v":2},"Обед"]
[]
[]
[]
[]
[]
[null,null,null,"итого"]
[{"$f":"A200","v":3},{"$f":"B200","v":2},"Итого за день:"]